Addressing misconceptions about suicide is important for promoting understanding and creating an environment where people can get help without being judged. Here are five suicide myths and the truths behind them.
People who talk about suicide won’t carry it out
Talking about taking one’s own life should always be taken seriously. While not everyone who talks about suicide will attempt it, discussing these thoughts is often a cry for help. It’s important to encourage open communication and to get professional help.
Suicide only affects people with mental health disorders
While mental health conditions are risk factors for suicide, anyone can be susceptible, including those without diagnosed disorders. It doesn’t matter what profession the person is in. It can affect working-class and middle-class people. Factors such as financial issues, relationship problems or major life changes can contribute to suicidal thoughts.
People who attempt suicide are just seeking attention
Those who attempt suicide may be struggling with emotional distress. Labelling it as attention-seeking ignores their struggles. It is crucial to offer support to address the underlying issues. According to The Guardian mental health leave has been offered to Taiwanese students as youth suicide rates double.
Once someone is suicidal, there’s nothing you can do to help
Intervention and support can make a difference. Encouraging someone to talk about their feelings, and helping them get in touch with mental health professionals can be lifesaving. Clinical professionals could benefit from mental health training courses Plymouth. Providers such as www.tidaltraining.co.uk/mental-health-training-courses/plymouth offer opportunities to increase skills and learn new techniques.
Asking someone about suicide will plant the idea in their head
This is a common misconception. Asking someone directly about their well-being and thoughts of suicide provides an opportunity for them to express their feelings and receive help. It shows that you care.
