Category: Health

How To Stay Healthy When You Sit at the Desk All Day

Posted on: September 6, 2021

Working at a desk all day is not healthy for the body which is designed to be active rather than sedentary. It can put a lot of pressure on certain parts of our body and cause problems such as back pain. There are ways to prevent the problems related to sitting down all day which I will explain below. Image Credit Firstly, create an ergonomic workspace meaning it is comfortable and efficient to work in.…

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How osteoarthritis can affect you

Posted on: July 27, 2021

Osteoarthritis is a particular type of arthritis and it can cause pain and inflammation in the joints. For some people that have this condition there may be periods of time where their mobility becomes reduced and they may need to use Mobility Aids like the ones from https://www.abilitysuperstore.com/ to support their movement.  Image credit This form of arthritis can affect any joints in your body but it tends to affect the hips, knees and the…

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What is an Adaptive Phase in Clinical Research?

Posted on: May 24, 2021

An adaptive phase clinical trial is a phase of a study that can be done in patients diagnosed with a certain condition or disease. The purpose of the study will be to see if the condition is treatable with the help of particular treatments, and if patients can live with the condition without any drastic medical treatment. Patients who are suffering from a condition that has been found to be treatable with the right treatments…

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The Best Back Exercises of All Time

Posted on: April 27, 2021

Back Exercises can be the most important thing you do for your body, but you probably only pay attention to it in the gym because you’re afraid to do it at home. But back exercises don’t have to be scary. You can use your own home gym to build a bigger and stronger back as well as ensuring that you are using the right work equipment such as an Operator Chair like the ones from…

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The Importance Of Nutrition For The Elderly

Posted on: April 22, 2021

Did you know that nutrition is very important for the elderly? Senior citizens are going to be suffering from a number of possible diseases and other health issues in the coming years and they require the proper nourishment to live a long life. Even if a particular diet does not provide all the nutrients, there are plenty of other ones that will. Hence, proper nutrition is mandatory for them so that they remain healthy and…

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What is Chlamydia Screening?

Posted on: April 7, 2021

Chlamydia is a sexually transmitted disease. It is highly possible that you have been exposed to the infection if you have multiple sexual partners or are in a situation where your partner has been diagnosed with it. If you think you may have contracted chlamydia, or another STD, you should get a test at your doctor’s office or health clinic as soon as possible. Early detection of this condition dramatically reduces the chances of further…

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How to Get Rid of Bad Breath

Posted on: February 4, 2021

If you are looking for how to get rid of bad breath, chances are you’re suffering from halitosis or chronic foul breath. It is estimated that as many as 90% of the population will have some form of this problem. For most people, the odour that comes from their mouths is relatively mild and easily passable by simple mouthwashes and brushing. For others however, the odour can be far worse. No matter what type of…

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Can the Menopause Cause Hair Loss?

Posted on: December 21, 2020

This is a question asked by many women, especially when they notice that their hair is thinning and receding. The fact is that the reasons for this condition vary for each woman. One of the most common reasons is because of hormonal imbalance in the body. Image credit Since oestrogen and progesterone are both needed to maintain normal functions of the female body, there is an excess of them in a woman’s body during her…

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How to Manage the Menopause

Posted on: December 11, 2020

The menopause is a time that comes in every woman’s life, where periods stop, and the body can no longer become pregnant or have a baby. The age at which this happens is usually between 45-55, but some women do get it earlier – this is known as premature menopause, but only around 1% of women have this. A lot of women struggle as their body starts to go through the menopause as it can…

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How Do Hair Follicles Work?

Posted on: December 10, 2020

Hair follicles do not simply serve as reservoirs for new hair to come out of, but rather they determine the amount of growth each strand receives. Essentially, hair follicular cells are the key organs responsible for the various thickness and length of each hair strand. As the follicle cells divide, they manufacture keratin to make the strands stronger and longer. Since shampoo, gels, mousse, and other styling products merely work the cells by opening and…

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Back and neck pain isn’t an inevitability

Posted on: November 25, 2020

A frequent source of back and neck pain is sitting at a desk, mostly because you adjust to your workstation rather than the other way around. Many people, for example, find that their computer screen is too far away, too close, too big, too small or too dark and all of these issues can cause problems with your back, neck and shoulders as well as straining your eyes. Reaching to see the screen property causes…

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Wht is Maca Powder?

Posted on: November 20, 2020

What is maca powder? Is it a dietary supplement? It is both a dietary supplement and a natural health supplement. What does each do? It is a complete protein source containing all of the essential amino acids that help build muscle and body tissues and maintain healthy skin. For more information on maca powder, visit https://www.vivolife.com/blogs/news/a-big-maca-mistake-gelatinzed-vs-raw-maca-powder Image credit Maca comes from the fruit of a tree known as the “mamphotet maca” (or sometimes called “mangosteen…

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Is it important to have certification from the BRC?

Posted on: October 23, 2020

Having your food business certified by the British Retail Consortium is highly recommended. There are numerous benefits which will be discussed below: Firstly, it’s an incredibly useful tool for measuring how well your operation is risk mitigating and it provides consistency and organisation within your processes. Image credit By being able to display a BRC accreditation, you are boosting your brand and demonstrating that you care about due diligence. It shows a dedication to best…

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Tips for Helping a Child Wear a Face Mask Safely

Posted on: September 29, 2020

When you need tips for helping a child to wear a face mask safely, one of the first things that you will need to take into consideration is what kind of mask that your child will be wearing.  In addition, if your child does not have the skills or experience to wear their mask properly, you will need to go through with them how to wear it correctly and to keep it as clean as…

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Could Bad Posture Be Causing Your Headache?

Posted on: September 25, 2020

If you are a person who has had bad posture in the past, and now you have a headache, it can be a sign that you have developed some serious problems with your spine. The reason that this could happen is that you have developed poor back support and lack of proper posture. In other words, if you have bad posture or bad back support, you will be putting too much strain on your spinal…

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How to Look After Your Sexual Health

Posted on: September 1, 2020

How to look after your sexual health is a subject that most men don’t have the knowledge of when they are young, but it’s actually a topic that you should be aware of as your sexual experiences grow in age. It’s no secret that your health could suffer if you are sexually active in your teens and early twenties without protection, but it doesn’t mean that you need to give up that sexual activity all…

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The opposite Emotions of Love and Hate!

Posted on: July 1, 2020

Nearly everybody in the World has had the dream of meeting their perfect partner and soulmate and falling in Love.  Companies like https://www.richmondpharmacology.com/specialist-services/tqt using TQT Studies have researched conditions of the heart but not even the greatest scientist can truly explain real love.  The passion, commitment, joy, tenderness and romance of two people who genuinely love each other is an incredibly strong bond. Two kindred spirits and souls who find each other and stay together…

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STIs are not just a problem for young people

Posted on: June 29, 2020

You might think that sexually transmitted infections only happen to young people, but you may be surprised to learn that the infection rate has increased in seniors as well. Both chlamydia and syphilis are on the increase, which is something caregivers for the elderly find difficult to understand. Here are a few ways this increase can be explained: Image credit Many residents of nursing homes and retirement villages are actually much more sexually active than…

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The Annual Scourge of Hay Fever

Posted on: May 6, 2020

The spring and summer months mark the beginning of a great deal of suffering for those unfortunate enough to have hay fever. Itchy, swollen eyes, a running nose and tight chest are experienced almost daily for sufferers of the allergy. Right when we should be getting outdoors to enjoy the better weather, we are stuck inside hiding from the plants and flowers. What can be done to alleviate the symptoms? The allergy to airborne pollen…

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When Should You Worry About Your Moles?

When Should You Worry About Your Moles?

Posted on: May 6, 2020

Whether you were born with them or have developed some over the years, we all have moles on our skin. These small patches of pigmented skin cells are usually harmless but can look unsightly or cause irritation, which might be why you would be interested in mole removal in London. Image Credit Checking Your Moles Experts recommend that you check moles every few months, particularly if you have fair skin and a lot of moles.…

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